– I am in the forty-fourth of my life I enjoy good health, but I was having a real suffering from bouts of gout pain despite Mdahumicy to treatment, but the attacks coming in frequent intervals Tqadeny in many cases for work. Please sure to check out General diet Egnbny bouts of pain with medical treatment.
Samir Zaki, a secondary teacher
Perhaps you know that gout occur less the painful result of the high proportion of boric acid in the blood (Higher than 7 mg / 100 ml). Boric acid is a natural finish purine as compounds in the blood produced by the kidneys, so to come out with the rest of the body in urine waste. So Vatabaay should avoid all foods that contain high levels of purine, such as: Sort content ratio of Alberwin:
– As the internal organs eaten the meat of animals such as the liver and kidneys, pancreas and brain.
– All are made from meat and Albestrmp Kalnhawk and Albolubev.
– Sardines, anchovies and herring.
– Eye Raven and spinach.
– General meat and poultry.
– Fish including crustaceans such as shrimp and crab.
– Dry beans such as lentils, peas, beans and pulses.
You can also take notice of the following food Facts:
– Keep a steady weight and get rid of excess
– Drinking pure water as much as possible a day over the day.
– Completely avoid alcohol, including beer.
– Especially interested in fruit juice, celery, strawberries and vegetables. Within the limits of your weight should not exceed or be sick sugar.
– A reasonable amount of stimulants such as tea, coffee without overkill.
– Avoid as much as possible fast or fried foods in boiling oil (Potatoes, onion rings).
– Avoid fatty foods high content of butter and sugar.
– Avoid excessive anxiety and reassure that the Nuba to the demise of. Think positive way in how you can avoid the next shift if and hyped to test and Woman Brings U and increased interest to compensate for the lost body of water.
the source : sunrise