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Australian researchers found that it can improve memory by placing a small amount of powder is added to many dishes, scrambled eggs and pancakes and oatmeal, known as turmeric.
In the details of this study, it was found that the addition of one gram of turmeric (About a quarter of a teaspoon) For breakfast sufficient to enhance memory in people who are in the early stages of diabetes have a higher risk of cognitive impairment.
Linking cognitive impairment and dementia diabetes for many years, so it was very logical research on the impact of turmeric in these cases both. Experiments conducted in this regard have found that this flavored actually lead to a reduction of dementia.
On the other hand, a study conducted in Taiwan on working memory in women and men, adults 60 Years and older have been diagnosed with pre-diabetes. During this study, which has been controlled by placebo, these people received about grams of turmeric with breakfast. Working memory were measured before and food meal and a few hours later. It turns out that this modest addition has improved the memory work adults diagnosed with pre-diabetes circumstance 6 Only hours.
But be careful! Among the reasons why the recommendation to eat turmeric to fight diabetes that this pepper lowers blood sugar. Which means that if you suffer a decrease in the level of sugar in the blood, or have thyroid problems negatively affect the blood sugar or even blood pressure problems, consult your doctor before you begin entering turmeric to your diet
the source : My family
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